Skip to main content

What Dermatologists Say – Is Sunscreen Only for Summers

By October 27, 2025Blog

What Dermatologists Say - Is Sunscreen Only for Summers

Yeah, everybody grabs the sunscreen when it’s summer and super sunny. But when effects get cooler, lots of folks just forget about it. Thus, do you actually need sunscreen throughout the year? Dermatologists are clear enough that yes, you do. It’s not just for sunny days. It simply keeps your natural skin safe from unwanted UV rays, premature aging, and yes other damages, no matter what the weather might be.  

Let’s get into why the experts say you should keep that sunscreen around all time. 

What Dermatologists Suppose UV Rays Do not Take a Break 

Lots of people suppose you only need sunscreen when the sun is strong. But, experts say that UV rays are always there, indeed on cloudy, cold, or stormy days. Shadows only block about 20% of UV rays, so you are still getting hit indeed when you can not see the sun. 

They claim UVA rays usually beget unwanted spots and wrinkles, while UVB rays may beget sunburns as well as other skin issues. Here, you should remember the fact that both are here throughout the year, and both rays can damage your skin. That’s why you must protect it from both options. 

This is the reason why contemporary dermatologists recommend you to apply sunscreen as part of your diurnal routine, similar to washing and moisturizing. 

Why You Still Need Sunscreen in the Winter

You might suppose you are good in the downtime because you are all whisked up. Not so presto. Snow and ice bounce back around 85% of the sun’s UV rays, which means you are indeed getting more exposure. Indeed a quick walk or a short drive can let UV rays through auto windows to your skin. 

A light sunscreen can keep your skin safe and healthy without feeling heavy or slithery. Experts generally say to use SPF 30 or advanced, indeed when it’s cold. 

Do not Skip Sunscreen on Cloudy or Rainy Days 

People generally suppose they do not need sunscreen when it’s caliginous. But, dermatologists say that over 70 percent of those UV rays can still get to your skin. So, skipping sunscreen on those kinds of days can leave your skin open to damage. 

Think of it like this: UV rays add up over time. The further your skin sees the sun whether it’s sunny or not, the higher the chance of spots, wrinkles, and indeed skin cancer later on. Using sunscreen every day can really cut down on that threat. 

Inner and Computer Screen Exposure – An Ultramodern Problem 

Now, dermatologists are advising us that the sun is not the only problem. Blue light from phones, laptops, and tablets can also progress your skin beforehand. That is why you need sunscreens that not only block UV rays but also cover you from screens and pollution. 

Whether you are working from home or just sitting by a window, you still need to cover your skin. 

How to Pick the Best Sunscreen Irrespective of Weather  

When you are picking out sunscreen, dermatologists advise looking for these specifications.  

  • Protection from both UVA and UVB rays 
  • Go with SPF 30 or advanced option 
  • Water- resistant if you sweat a lot or like being outside 
  • Constituents that are good for sensitive skin
  • Choose organic sunscreen

How to Use Sunscreen the Right Way( Every Time) 

Dermatologists always say that people generally do not put on enough sunscreen. You should use about a tablespoon for your face and neck, and put it on again every two to three hours if you are outdoors. Do not forget spots like your cognizance, hands, and the reverse of your neck. 

Indeed if you wear makeup, use a tinted or spot sunscreen to put it on again fluently during the day. 

The trick is to be harmonious, no matter what time of time it is. 

The Bottom Line – Sunscreen Is for All Seasons 

So, is sunscreen only for summers? No way. It’s like armor for your skin all time round. It keeps you safe from UV rays, pollution, blue light, and aging. It guards against all the stuff you might not indeed suppose about. 

Using SPF every day is one of the easiest and stylish effects you can do for healthy, youthful- looking skin. And, you are giving your skin protection and humidity, naturally. 

 

Rain or shine, hot or cold, make sunscreen a habit. Your skin will thank you later. If you want to choose the best sunscreen containing natural ingredients, FRENCH DNA can be the best platform to go with online. 

 

Leave a Reply